My name is Claire. It’s actually my middle name but I’d like to have a level of anonymity to allow me to be honest and open in my writing.

I gave up alcohol on the 16th November 2019 following a challenging two years struggling with anxiety and depression. I am a 48 year old mum of 2 boys, a full time worker for the NHS and I am addicted to wine.

It’s time time to make some changes and to take a new path. This blog is part of my journey to find Claire.

Getting myself sober; the ups and downs

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