A lovely quote …

At 7 weeks sober (half way to the 100 day milestone) I felt I wanted to share this quote. I can’t remember where I saw it. It may have come from a post you previously wrote and if it did, thank you. It’s incredibly meaningful for me at this moment in time. I’m on aContinue reading “A lovely quote …”

Relationships

It’s been a weird few weeks with an overarching feeling of standing on the sidelines, watching from a distance. I’m normally in the thick of it all but I just haven’t wanted to be. I’ve had a few episodes of truly craving an alcoholic drink. One particularly bad moment on Monday where I was almostContinue reading “Relationships”

Musing over mindfulness, meditation and me

I’m looking for some advice. As I move into 2020, having now completed 6 weeks AF (I am allowing myself a teeny smug moment here!), I’m thinking about what I’d like to work on. Many of you refer to meditation and yoga on the blogs. I’ve looked into and attempted to use mindfulness apps andContinue reading “Musing over mindfulness, meditation and me”

Home alone

This whole time of year is so weird I think. It seems even more so approaching it sober. All the build up, the rushing about, the nights out, the present buying … it’s all felt a tad excessive this year. Now the boys are getting older Christmas has changed yet again. I’m a little sickContinue reading “Home alone”

Bad mood alert!

I woke up this morning and could immediately tell I am not in a great mood. I’m not anxious and it’s definitely not a black cloud of depression. I just feel a bit miserable. There is no reason why which makes me more cross about it. I’ve cancelled my gym class, I’m still lying inContinue reading “Bad mood alert!”

The girl did good!

Well, it once seemed such an impossibility and an insurmountable challenge but I’m delighted and proud to tell you, my blogging pals, that I have now not touched a drop of alcohol for exactly ONE MONTH (I felt capitals were apt here!). Like, a whole god damn month!!!!!! Who would have thought?? Certainly not meContinue reading “The girl did good!”

Same and different

Today is Saturday 14th December. It is finally time to get the Christmas decorations out and put the tree up. I feel like I’m behind on everything this year but I’m not sure why! We are doing the tree thing this morning as a change to the usual tradition of early evening with alcohol toContinue reading “Same and different”

The Alcohol Police

Why does everyone who drinks alcohol now feel the need to tell me in detail how much they themselves drink? It feels like every time I’m out and someone asks why I have stopped drinking booze, they give me a run down of their own alcohol consumption diary. Or worse, if there are a fewContinue reading “The Alcohol Police”

Highs and lows

I’m starting to see a pattern emerge. Sunday evening, starting around 5pm UK time I dip. I have felt great all day. Really content and unshakeable. Then come 5pm (always on a Sunday) my mood changes. It’s not about going to work tomorrow or the weekend nearly ending, at least I don’t think it is.Continue reading “Highs and lows”

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