Category Archives: challenge

Teenage Troubles

I want to be a good mum. Actually, I want to be a great mum, one of the best and I want my my boys to really connect with me. I didn’t, however, anticipate what I was in for with teenage years. I can’t stop looking back at photos of their cute little faces and curly blonde hair. Scrumptious, sweet, adorable cherubs and they adored me.

Not so much adoring going on now. Lots of doors closing in my face and sulky, sullen exchanges of words. Other people always comment on what a lovely and polite boy my eldest is, which is great to hear and I’m so proud of him for that. Sadly, I don’t see much of that side of him at home. He generally can be seen rolling his eyes, completely irritated by my presence. When did I become so uncool?

What I didn’t appreciate when I was a teenager was how much my mum and dad had to bite their tongues to stop themselves from lowering to my base level. The temptation to stamp my feet, say something really spitefully sarcastic and add a swear word for effect is huge. It’s a level of self control I never knew I had and I don’t always manage to have it either. My 13 year old has not reached quite the same level of ‘teenage’ communication yet but it will come I am sure. My eldest, B, is 16 in a few weeks. I was in his way in the kitchen today. He had earphones in and he just snarled. Literally snarled at me. I’m not kidding. If looks could kill I’d be a gonner. Then off he stomped to his bedroom, Xbox on and the door firmly shut. The strange thing is that at other times he is clearly still a child. My baby. He will forget himself occasionally and “mummy” will slip out instead of “mum” or “oy!”. He’s generally not keen on any touchy feely stuff but if I am sad then he has no problem with giving me a hug. It’s the moments where it feels as though he really doesn’t like me that are the hardest. I guess that’s what we sign up for when we become parents. Doesn’t make it any easier when your time comes though.

My role seems different now. It’s to parent from a distance maybe. To gently guide but not dictate or control. To allow him space to find his own way and begin to develop his adult personality. To let him separate from me but continue to provide security and reassurance. He needs an environment where he can take some risks knowing that there is a safety net of his family to catch him if he needs it. Goodness it’s complex when you write it down. I know I am never going to get it right all the time but I’ll do my best and my best means doing it sober. B still remembers the rubbish I used to spout when I’d been drinking. He’s repeated it back to me on a couple of occasions. I’m so relieved that doesn’t happen any longer.

I’m not a perfect parent but I doubt anyone is. I lose my temper, try to control too much and sometimes withdraw. I love them both with all my heart and watching them grow into young adults is a bitter sweet experience. So proud of them and happy they are independent and confident, but at the same time wanting them to stay little and close to me. Yep, these teenage years are tricky to navigate but I am facing them head on. I am not wallowing in a fog of booze and drowning my sorrows. Instead, I am clear and awake. I am experiencing the good times and finding the positives, of which, my friends, there are many.

Claire x

ps. The title photo is B’s self portrait for a lockdown task set by his uncle. Pretty cool eh?

The unexpected (missing) joy of holidays

My last post was all about my saying ‘yes’. It was a kind of poem, sending out a declaration of intention. Sadly I haven’t really abided by many of the statements I made. All too quickly the negatives and the ‘if only’ thoughts crept in.

I’m away on holiday right now. It’s drawing to a close. I was really looking forward to coming away. I told myself I’d just sit, be happy with chilling and not doing anything much. I would be the queen of zen and tranquility. I even brought my yoga mat to take to the beach. What was I thinking?

In reality, the whole arrival and setting up the caravan was a complete fiasco. The drive took almost 5 hrs. The site information had clearly stated “levelling blocks would be required” but my husband had chosen to ignore this little nugget. As we perched at a very precarious angle on the side of a slope he finally admitted defeat and I had to race down to a caravan shop to buy ‘recommended’ levelling blocks. The van would still not level out and we enlisted the help of 5 other caravaners and a ramp, kindly donated by some bloke that felt sorry for us. Eventually we were level. Two hours later.

Level and ready to go, we started the mammoth task of unpacking. We have an old, small van and a large awning where most of our junk gets housed. Last year the awning broke. We got it fixed but one of the new poles was a little awkward. Holding up the proceedings even further. Then, no running water. The pump was doing nothing. This was something that had been a problem when we last used the van. Something that was on the list of jobs that my husband had a year to sort. You can see where this is going can’t you? No running water in times of COVID-19 is absolutely not my idea of fun. The shower blocks were set up for social distancing, two people at a time. Not only would we have to queue every time we wanted a shower or a wee (my husband bans using the toilet on the caravan) but to wash our hand and brush our teeth too. Deep sigh.

So, at around 9.30pm I had to start cooking burgers and sausages. By this point, I was seething. I kept trying to channel ‘the power of now’. This isn’t a problem. This is holiday time. Stop yelling at the world and your family and get over it. I’m ashamed to say that I couldn’t and I didn’t. I raged against humanity. I spiralled into ‘poor me’ and ‘this is so unfair’ territory. I was a complete toddler and I became more difficult, with an increasing bad temper, as the night (and next day) wore on.

We managed to buy a new pump eventually. My husband was slow to sort it, waiting for me to go buy it no doubt. My mood remained uptight and stressy for a good few days. Not helped by observing my 15 year old giving me the finger when he thought I wasn’t looking. He was upset I’d asked him to put his phone away for a while. I resented everyone and everything. I knew I’d reached crunch point when I suddenly had an overwhelming desire to go and buy a bottle of wine and drink it. I’d even reasoned that although sobriety had improved my mental health for many months, it was doing nothing for me now. I was grouchy, cross and stressed. I wasn’t enjoying the moment and peace evaded me. Why not just go back to having something in my life that I could look forward to and enjoy? It was the closest I have been to drinking again in 8 months. I chose not to drink but my resolve is wavering.

Eventually, after a torrent of tears yesterday evening, I picked myself up and made the decision to say ‘yes’ to enjoying the rest of the trip. The little that was left of it. My son apologised, told me he loved me and it was a sudden ‘reaction’. We moved on.

Today has been better. I ran this morning. I haven’t done that in weeks. I wrote an email to a friend and read her lovely long reply which was immensely supportive. Her suggestion, that I maybe reconsider taking antidepressants, is something I have thought a about a great deal. I’m still very undecided. I don’t want to but I also don’t want to waste my life worrying and stressing about unimportant issues and small hiccups. The peace, calm and sense of ‘all is ok’ is not with me as it once was. I’m not crazily anxious and nor am I ‘depressed’. I just don’t have the ability to give myself a good (and well deserved) kick up the bum.

Well that’s me right now. In the morning I’m up early for seal watching with my younger son. Some quality time (another bit of good advice I followed). I’m trying not to be hard on myself and I’m trying to ignore the guilt and regret I feel at wasting this precious holiday time. I know it’s time I won’t get back. I guess there’s a lot of sadness and some deep rooted unhappiness that prevents me really feeling at ease. I can see the caravan holidays are coming to an end as a family of four. The eldest is outgrowing it both physically and emotionally. I suspect their growing up is an event I have not wanted to face. The grief it stirs up is too painful for me to even allow in. Perhaps that is something to reflect on and maybe a post for another day.

Love Claire x

Thank you

This is a really quick post to let all you lovely people know that I’m ok. Yesterday was an awful day but I survived and I’m a teeny bit calmer this morning.

Thank you for all your amazing comments, support and love yesterday. I can’t tell you how much your kindness helped and how much it meant to have you all here. I was going to delete the post because I felt slightly embarrassed and self pitying but I’ve decided to leave it there. I think it’s important to read the comments when I feel that way again and to remind myself that, no matter how scary it was at the time, I got through it. It may help someone who stumbles across it and connects with the emotions and distress. So it will stay.

Thanks to you all once again. You really are the most amazing group of people. Your love and care for me yesterday was palpable.

I’m still here

Love Claire x

Life goes on

Last night I had very little sleep. I received a work email at around 11.30pm and stupidly I looked at it. I won’t go into details but I’m currently in one of those situations where I’ve taken on an additional role, not been paid for it but I wanted to do it to support my team. My grade for my regular post is significantly lower than anyone else doing the same job across the UK anyway and my employers have never been too fussed by that. Anyway, the long and short is the email made me feel incredibly devalued and demotivated. I have made a decision that I won’t continue with the additional role because the offer of any pay increase is minimal in real terms and the trust (I work for the NHS) won’t address any of the issues I have raised. They want me to continue working like a crazy woman but only do the bare minimum to support me. I would be a total mug to carry on.

Many reading this will wonder what the issue is. If the package isn’t right, don’t do it. The problem is more complex than that. When I’m challenged at work and have responsibility for making changes and decisions, although stressful, it motivates me. It actually keeps boredom and depression at bay. I want to make changes and influence our service for the families, children and adults we treat. I get a real buzz from that. It’s only possible to be influential if you are in certain positions and are mixing in certain circles. However, if I continue to invest the same level of time and energy with absolutely no recognition or support, I’ll likely end up struggling with my mental health anyway, just from the stress and resentment alone.

What to do? I don’t have the answer. Maybe it’s time for a change anyway. I’m limited with where I can go with my specialist clinical skill set and location constraints. I’ve considered volunteering for the Samaritans and have applied. I was going to put this on hold due to work pressures and time commitments but maybe that’s the way forward now. I’ve considered further education and completing a masters or even a PhD … finally using research to validate a patient outcome measure I developed years ago. Last night I was so wound up and frustrated at reading the email. This morning I cried big tears as I wrote to the individual whose role I have been covering, informing them I would not be continuing. Now, though I feel sad about the situation, I am already looking ahead and making new plans. I recognise this is so different to where I was a year ago. I’m not hungover, jaded and feeling sorry for myself. I’m calm and I will manage. I am hurting though. Life always seems to throw up little challenges and tests along the way. Decisions to be made. Keeps us on our toes I guess. Dealing with them sober is the only way I can cope. Thank God I am sober.

Love Claire xx

Today

Completely exhausted. That’s how I feel today. From the moment I woke up to this moment right now. 7.40pm UK time. There is no reason why it should be the case. I slept ok. I haven’t had to work much. I’ve actually spent most of the day doing very little. But still I feel worn out.

I’d go one step further and even say I feel jaded with life today. On the whole I think I’ve stayed pretty positive through lockdown. I’ve harnessed my introverted self and for the most part, I have found the time, without social pressure and commitment, enjoyable. Work has been extraordinarily busy but that has meant my downtime has been more precious. I’ve interacted with people who make me happy And I’ve chosen not to engage in situations that do the opposite. I realise I am luckier than most right now and I have been grateful everyday for the things I have.

Today I’m struggling to find the energy it takes to be positive. Today I am left wondering what if this is all my life will be. Don’t get me wrong. There is nothing wrong with my life. I just don’t know if I can do this day in and day out for the next 6 or 12 months. Maybe even longer. Our trip out to the US to visit my cousin and family in North Carolina is off. Today we finally made the decision to cancel. I am gutted. My cousins wife is like the sister I never had. We are exceptionally close and the thought of seeing her each summer (either here or there) keeps me going on low days. I knew deep down when the lockdown and pandemic kicked off it was unlikely we’d be going in August. I just lived in denial and hoped it wouldn’t be the case. Sadly it is not going to happen. I see the summer stretching in front of me and find myself wondering how we will fill it.

The boys have now been at home constantly for almost 3 months. Ben is 15. It’s unnatural for him to not have any periods of separation from his parents. It’s a weird way for him to experience these teenage years. We all need a break from each other. None of us can find any space. I know I need some space. A half hour walk is lovely but you take for granted those few times when you are truly alone for a morning, an evening or a day. I know I did anyway. It probably doesn’t help that I often feel alone within my relationship with my husband. I can’t find the connection we once had. I think we have functioned really well through this period but there is still something missing. As time goes on, I become less and less confident it will be found.

I hope tomorrow I feel differently. Today has been tough. Today I can’t see a way though. I know there is one. A path will become clear and life will move forward. It always does. But today is just one of ‘those’ days.

Claire xx

Bubble

I’m sitting out in my garden, in the beautiful weather, taking a teeny break from work and my laptop. I’m tapping this out on my lovely new iPad and feeling very much at peace with the world today. Not a cloud in the sky. The birds are tweeting and singing in the background and the boys have (reluctantly) embarked on a bike ride with their dad.

Firstly, thank you to the nominated bloggers who answered the questions in my last post. I know these things aren’t everyone’s cup of tea so please don’t feel any pressure to respond if you were nominated and don’t want to take part. It was, however, great to read more about those of you that did follow up with a post.

Secondly, I’m making the most of this week as I have a feeling that, once again, life is about to be turned upside down. Certainly for the UK anyway. I’m not sure how much longer I’ll be able to work from home. The lockdown rules look set to be relaxed or altered, with schools possibly returning etc etc. I have no idea what it will all look like and the idea does worry and concern me. I have become used to less people and isolation. My birthday was probably one of my favourites for a good few years. No pressure to organise anything and no need to try and meet up with various family and friends. It was simply a day to do exactly what I wanted with no side order of guilt. Maybe that’s selfish but I really enjoyed myself.

I have become anxious around groups of people. Those ‘space invaders’ are increasing in numbers daily and I find myself feeling like an alien in their world. I think I’ve even made an art out of social distancing … I’m an antisocial distancer! I think about crowded bars and restaurants and have absolutely no desire to go back into them once they reopen. The thought of my train commute to work and the walk through the city centre fills me with horror. Am I becoming agoraphobic? I don’t think so. I still love to be outside and I want to see and spend time with certain people. Just not lots of people, in one place, all at once. Is that the definition of agoraphobia? Maybe.

I’m sure I’ll become used to hustle and bustle again. Busy places and crowds. It’s likely to be gradual I guess. A few more people here and there each day. I’ll have to get used to it in order to carry on doing my job. No choice. I suspect many people will decide to be ‘homebodies’ even when lockdown is eased. Slowly dipping their toe in the social pool. Holding onto the side and keeping a float to hand as opposed to jumping in with a dive bomb straight off. It will be strange to watch and experience society re-engaging with each other. Testing out human contact outside their home bubbles once again.

Yet again we are about to face many changes and new rules for living. More challenges and the unknown and uncontrollable. Which is why, for now, I am going to remain in the moment, in my bubble, in the sun. At peace.

Love Claire xx

Liebster Award

Well, how exciting! The lovely Collette nominated me for the Liebster Award and although I hadn’t come across it before, her description of the meaning of the German word ‘Liebster’ is lovely. Look it up. Whilst you’re at it, take a look at Collette’s blog Wine to Water. It’s one of my favourite reads and she writes beautifully. It’s honest, thought provoking and true to life and I just know you’ll love it. Thanks so much Collette, I am very flattered to be nominated. I really enjoyed finding out about you in your Liebster Award post. I hope I do the nomination justice.

Rules

  • Thank the blogger who nominated you, and provide a link to their blog.
  • Answer the 11 questions given to you.
  • Share 11 facts about yourself.
  • Nominate 5-11 other bloggers.
  • Ask your nominees 11 questions.
  • Notify your nominees one you have uploaded your post.

My answers to Collette’s questions …

  1. If you had the ability to turn back time, what time period would you return to? My answer to this is a little dull really. I’d like to go back to the naughties. 2004 to 2014 specifically. I’d love to just experience my little babies once more and also the toddler and early school years. I love them dearly now but if I had a chance to experience it again …
  2. If you could return anything you own and get a refund, what would it be and why? My food processor. It was on my wedding gift list and it’s huge and literally never been used. It has 101 attachments and a billion different functions. It scares me! It’s sat in a cupboard for almost 17 years and I can’t bring myself to bin it. Oh the guilt!!
  3. If you could get rid of one vegetable or fruit in the entire world, what would it be and why? Raisins. I don’t think I even need to give an explanation. Devil’s food.
  4. Is there an item you find completely useless and it shouldn’t even exist in the first place? Eyelash curlers.
  5. If you could live anywhere, where would it be? This is a really tricky one as I’m not really very well travelled. From the things I’ve heard, read and seen I’d like to try New Zealand. The outdoor living with beautiful scenery. The ‘Swiss Sundayposts of Bereaved Single Dad have definitely put Switzerland up there in my top three. In all honesty though, I love the UK. I don’t like how it’s run and there’s a great deal I’d change if I could but it’s a beautiful place. I’d perhaps move nearer the sea or into the countryside though.
  6. What is your biggest fear? I’m frightened of losing those I love and cherish.
  7. What is your favourite family vacation? We have had some fab family holidays but I have to say, my favourite is probably our trip to the US a couple of years back. We saw so much, visited amazing places mountains, beaches, New York, Washington plus we spent real quality time in North Carolina with my cousin and his gorgeous family. All four of us had a phenomenal experience. It was the perfect family holiday.
  8. What would you change about yourself if you could? Hmmm 🤔 how shallow should I be here? My wrinkles, my pot belly, my inability to do anything musical? Actually my first thought was my depression. It is something I really wish I didn’t struggle with but I am much better now and it happens less and is short lived. I just wish it didn’t happen at all, mainly because of the impact it has on those I love.
  9. What makes you really angry? Injustice and unfairness. In anything. I’ve had to learn to let those things go a little more as it only leads to bitterness and resentment. They are not a good look!
  10. What is your proudest accomplishment? Can I cheat and have two? The first is my boys. I’m so proud of them both and the young adults they are developing into. The second, without doubt, is becoming sober over 5 months ago. I had a very dependent relationship with alcohol and it was a hugely important part of my life. Giving it up has literally changed my life, for the better. I am a different person and I take all the credit for getting to this place. I don’t mind boasting about it!
  11. What was the last movie you went to? What did you think? The Rise of Skywalker. This is the final film in the Star Wars trilogy. It was generally quite boring and all a bit far fetched and fairytale. I don’t often get to go and watch films at the cinema of my own choosing. It’s often star wars, marvel or similar. That’s the joy of being a mum of boys I guess.

11 facts about me

  • My birthday is on Sunday
  • I have ‘twin toes’ on my right foot
  • I love to sing but I’m awful at singing
  • I cross stitch 😡 🧵
  • I am a Speech and Language Therapist and I work with children and adults with cleft lip and palate or speech issues related to palate function.
  • I have two boys. They are 15 and 12 years old. They are polar opposites of each other in every way.
  • I love to play scrabble. My new favourite obsession is Word Feud online.
  • I can balance on my right leg for 149 seconds and on my left for 147 seconds. That’s my best effort to date!
  • I love all things ‘theatre’ … one of my favourite activities is a trip to the theatre. Musicals, plays, classical performances, concerts … anything. I’d love to have acted on the stage but never had the guts (or the talent!)
  • I have a fiery temper.
  • I am sober and delighted about it.

My nominees are:

  • Anne at Nomorebeer2019. This lady is sparky, bright, funny and honest. She can vary her style of writing and is always fantastic to read. Her support on mine and others blogs has been invaluable. She is one of my ‘Wordpress tribe’ and has a great way of saying it as it is.
  • Paige, Beyond Hedonism, is new to this … blogging and giving up the booze. She is doing brilliantly at sticking with something that is incredibly difficult to do. She is following a path many of us have walked down. Go check her out and support her.
  • Bereaved Single Dad has most likely been nominated for this award before but hey ho, he now has to answer my questions! His blog is a delight to read and he touches on many different subjects, with an unassuming and self deprecating style of writing that draws you in.
  • My final nominee is Anna, Storm in a Wine Glass. A lovely lady who has shared some really honest experiences about her life and who is forever encouraging of others. She too is open and honest and a huge support to many. Plus a great writer to boot.

I’m excited to find out more about my fellow blogging nominees so here are your 11 questions ….

  1. If you could have had any job/career what would it have been?
  2. If you were stranded on a desert island what three items would you choose to have with you?
  3. What the thing you like most about yourself?
  4. If you could relive one day again, exactly as it was before, what day would it be and why?
  5. If you could only see one more band/singer live, who would it be?
  6. What is your biggest achievement in your life so far?
  7. What’s your favourite way to relax (keep it clean please!)?
  8. You can have a superpower for a year. Which one would you choose?
  9. What’s your favourite time of day and why?
  10. What are you most afraid of?
  11. What are your ‘words to live by?’ Name the three most important for you.

Thanks again Collette for nominating me. I look forward to reading the responses to my questions and a few little facts about some of my favourite bloggers.

Love Claire xx

Easter kindness

I have to say, I don’t always find writing on my own blog very easy. I love reading other people’s and commenting but I just can’t seem to find the right words for my own post. Having said that, I’ve sat myself down in front of the lap top and I think I’m just going to chat about my Easter weekend. Just roll that dice, take a chance and have a ramble!

On Friday (Good Friday) it was a luxury to wake up late and not have to switch on my work laptop or check my phone for work emails. I have been grateful for work in recent weeks, its kept me occupied and stopped me descending into the Claire world of over thinking life, the universe and everything. I was so exhausted by Friday though and I made a purposeful decision to not ‘work’ at all for the Easter break. I lounged about in the morning, drinking tea, reading blogs and catching up with friends via what’s app. Then I went into the garden. Boy did I go wild in the wilds of our little oasis. The bushes and trees that run the length of the left hand side have not been touched since we moved in … 16 years ago!!! Once I start, I’m unstoppable. I pulled out weeds, that then suddenly became whole shrubs. There were trees with stumps as big as a bowling ball that came out in my hand when I pulled … because they were dead! I left huge gaping holes in the bushes. The neighbours are going to be delighted we can watch them sunbathe and also see what they are up to in the kitchen. Literally 3 days of cutting, pulling and bashing and its still no where near finished. You can imagine the pile of garden waste that now sits under, behind and in front of the trampoline. Oh and no garden waste collection (I forgot to renew it) and no refuge centres open. Oooooops. My husband is still not really speaking to me!

The gaping hole where the holy bush once stood.
Look what I did!!!

On Friday night we had a family quiz with my ‘in laws’ using Zoom. It was great fun. My parents joined in but I think I’m going to ban them from any similar activities until they agree to have their hearing tested. Multiple repetitions of each question becomes rather …. repetitive. By the end of the game people were clearly drunk, falling around and shouting at their respective devices. I sipped my alcohol free wine and was thankful that I gave it all up nearly 5 months ago. Sobriety has enabled me to cope with this lockdown and Covid-19 situation with a positivity and calmness than would not have been possible had I been still addicted to wine. Sure, I have bad days, but as Anna (Storm In A Wine Glass) said in her recent post ” I realise how my worst day sober is still a million times better than my best day drunk.”

Saturday and Sunday followed much the same pattern. Lots of gardening (well, destruction and demolition), chilled out lazy mornings and a trip to the supermarket for our food shop and one the for lady down the road. I arrived home from delivering her groceries to a little ‘care package’ left on my door step by my brother and his partner. He lives about a 40 minute drive away and had made the journey over to bring me some gorgeous goodies and treats. Their kindness overwhelmed me and I already knew I had a wonderful brother, but he really is the bee’s knees. I started thinking about ‘kindness’ after I’d checked out all the little gifts. It’s a quality I value greatly and true kindness is really a beautiful thing when it happens. I’ve had a lot of criticism throughout my life. Self-criticism, overt criticism, ‘subtle’ criticism and criticism meant to be constructive but really not. It has led to me being a little too judgemental and often having mean and unkind thoughts about others. In the past I have slipped into, not particularly nice, conversations about certain people and not really given it much thought. Since ditching the booze I have made a conscious effort to not do any of this, practicing kindness in how I act, behave and think. It’s actually an easier way of being. I still can find people irritating as hell and that’s ok. I’m not super human and people piss me off. I am, however, more able to understand a situation. I’m less bitter and resentful of what other’s have and do and I’m more at peace with my own world. In a selfish way, being kinder towards others has improved my ability to be kinder to myself. It’s a quality I want to instil in my boys. Plus you get really cute little gifts every now and then too!! Its a win win.

My little treats in the ‘care package’

Today, Monday, I have stayed out of the garden and left my husband to try and salvage something from the wreckage. I ran 5 miles and cleaned the house. I’ve made a tandoori chicken and rice tea for the boys and now I am sat typing this blog. My life is so different than it was 6 months ago. I am living under government restrictions but I am the most free I have been in a very long time. That’s a lovely feeling and I am going to savour the moment as my first sober Easter weekend draws to a close.

Love Claire xx

Cows spotted on my run, not following social distancing rules.

No respect for social distancing …

In the midst of social distancing and self isolation I still get two visitors knocking on my door. They don’t stick to guidelines or obey rules. Nope, they let themselves in and take over.

Anxiety has been here for a couple of days now. I kind of know how to deal with him (or is it a her?). I’ll refer to it as male for ease. He winds me up, throws all sorts of questions and ‘what ifs’ in my way. Dishes out problems I can’t solve and situations I can’t control. When I come up with a solution, he won’t accept it. Like a toddler repetitively asking ‘why?’ and ‘when?’.

I can handle anxiety. I use techniques to bring me to the present and the strategies do work, now that my body and brain are no longer muddled and confused with alcohol. Yesterday morning was particularly bad but I persevered. I cleaned, I ran and I listened to my buddhify app. So far so good. Or so I thought.

With a huge hit of anxiety I can sometimes have a visit from depression. She (I’ll switch genders in the name of equality) hasn’t been in my life for well over 6 months. I haven’t missed her, not one bit. I thought I was rid of her but like the proverbial bad penny, here she is! I could feel her coming late last night. I know that sounds weird but I know the signs now. Sure enough, 3am there I was. Wide awake and hanging out with two old ‘friends’.

This morning, anxiety had moved on for a break but not depression. She’s moved in, feet right under the table. That awful feeling of no feeling. Knowing there is so much you can do to help yourself and so much to be personally grateful for but absolutely no way to reach through the black fog and grab it. Not even a desire to do that. No energy, no interest in things that made you buzz with excitement only a few days ago. Most of all, no bloody reason. There is nothing in my life that others aren’t struggling with right now. Many many struggling with more challenges than I am.

At the moment I don’t have a positive, inspiring ending to my post today. I wanted to describe the feelings and emotions to try and depersonalise them. I’m furious that they, particularly depression, have returned to this extent and I’m praying it lifts quickly. I need to face what we are all going through as ‘Claire’ with my friends, family and loved ones by my side. There is no room for anxiety or depression. Quite frankly they can both fuck off!

Stay safe all

Claire xx

Up and running again

One of the weirdest weeks ever! Every single day, four or five times a day, things change. Plans are made, then unmade. People can’t work from home, people MUST work from home unless they absolutely can’t. Some of my staff are all guns blazing … let me get out there and fight this thing, others wanting to run away and hide. So challenging to deal daily with tears, tantrums and hysteria .. and that’s just my own.

So, I am finally set up (kind of) with the technology required to work from home for some days. How long for is unknown, like so many things right now. I may be redeployed to help elsewhere. God help anyone I have to care for. I’m not even sure where you shove a thermometer.

My first experience with Zoom teleconferencing was hilarious. Clearly the NHS world is not used to this type of futuristic magic. There were people who just did not realise they needed to mute their screen. We heard someone home schooling and yelling at a very bored child, saw someone relaxing on his hammock in his back garden and listened as a member of staff went to the bathroom. It was the highlight of my day.

Today I had an SOS call from a neighbour. They’d seen my leaflet and wanted someone to get supplies as they are elderly, in poor health and their son is now self isolating. She sent me her shopping list and told me it might be difficult to get her bread as she’s glutton free! I wish I was glutton free. Then I might not have this wobbly chocolate belly,

Finally, today I managed to go for a run. I have really lost my exercise mojo over recent weeks, even months. Today, however, with the sun shining, I stuck on my trainers and off I went. I walked/ran for two miles and ran for another 3. Shattered but good to get out after 3 days of high stress and anxiety (not mine for a change, other people’s). I’m planning to run most days now. Make it a routine.

I was asked by a fellow blogger to post some photos when running, so here they are …

It’s been a week of many firsts and of rising to challenges. I’m coping with change without panic and emotion and with a little bit of humour. I’m doing all of it sober. In fact, what I now know is that I have to be sober to deal with it. As people around the UK clapped for NHS workers, care staff, frontline employees, supermarket assistants, delivery man … etc etc … I realised that we have to ride this storm. I intend to do just that and to do it sober.

Stay safe, look after yourselves and keep in touch by blogging or commenting.

Claire xx