Yesterday evening was not good for me. I did start to write a post but ended up giving up half way through … I just couldn’t get my thoughts and emotions straight. This morning however I feel very different. I had support from two very wise and caring friends and one of them (I’ve mentioned before .. my soul mate) suggested it might be good to blog about it. So here it is …
This week has been tricky. Back to school and work and routine. My boys are 15 and 12. Both are very addicted to games consoles which drives me mad on a regular basis. The 15 year old, B, is however becoming more aggressive, rude, furious and generally uncontrollable each time he plays it. He has broken things .. 3 controllers, tv remote and the tv itself. The anger, mixed with usual teenage hormones is really distressing for everyone and I can’t reach him. Tuesday evening it was at its worst. I disengaged totally because I didn’t know what to do, so I did nothing!
Last night I arrived home from work at nearly 7pm. Both boys and my husband had been in since 4pm. Granted my husband had had to go out for an appt but nothing had been done. I then cooked tea, had my youngest, S, moan about not going back on his games. Listened to B moaning because I wouldn’t let him buy a new game (for 18 year olds and very violent) and my husband moaning because tea was late.
Added to this, I had a personal issue to contend with. Over the past few years I have had contact with someone who comes and goes. Pops up when he needs attention and then disappears with usually no explanation. I have continually allowed him to do this and never really challenged it. There have been other people in my life recently who have also made me doubt myself, lowered my self esteem and basically been unkind and frankly, at times, cruel. I always end up apologising, making excuses, try to find the good in them all. Well last night, this one particular person suddenly blocked me. We’d had no contact for while, I’d been honest about how it was making me feel before Xmas. He messaged me Tuesday and stupidly I engaged. Wanting to please and smooth the situation over. In the middle of the chat he disappeared. Same old story. I said and did nothing. Last night, I notice he has blocked me. He has done this before. I never really know why. My anxiety went sky high. I will be honest; I felt sick, hurt and mortified all at once. Plus, I’d already had a shit night at home and felt pretty lonely. All this led to “I WANT A DRINK” . I was so desperate to just get pissed. I cried, I hid out in my bedroom, I refused to talk to my family (I did tell my husband I felt low). I was miserable. Sick and tired of people treating me like shit. Totally hacked off with myself for continually allowing it to go on. Frustrated that I’m such a bloody excessive person I can’t even have a fucking drink when I want. It was horrible.
I messaged a friend. I spoke to my soul mate. I didn’t drink. I went to bed and slept. I woke this morning, still feeling hurt, used and unappreciated but not down about it. I could see that it wasn’t a reflection on me and that I could do something about it. I got up, sorted out my work day to work from home. Blocked the ‘friend’ from any means of contact to get rid of him once and for all. Made a plan of how to deal with B and how to help him keep calm and control the gaming. I’ve tidied, decluttered and dealt with emails. I feel good.
The important thing here is not the content of what happened, but the way I dealt with it. This stuff happens to everyone all the time. When it happened to me, my default was to drink. I’d probably already be drinking anyway and then I’d just drink more. I would still have been upset, tearful, angry etc but I would also have been pissed. I’d have argued with my husband, shouted at my kids, found a way to send a spiteful message to this guy, then regretted it and apologised, passed out and woken up feeling depressed, guilty and useless. Probably called in sick and slept all day. That is the truth of the matter.
I did none of that, I felt none of those feelings. I saw the positive in the fact that there is no more contact with someone who uses me and abuses my friendship. I didn’t wallow in ‘should have’ and ‘what if?’. I didn’t lie in bed, staring into space, going over and over everything in my mind. I took control of what I could change and let go of what I couldn’t. I didn’t bloody drink and it was the BEST decision I have made since the day I made the choice to give up booze.
I am ok. I am strong, hard working and kind. I am worth people’s time, care and respect. I need to be sober to navigate the long and winding road of self discovery!