Tag Archives: self help

Boredom and bikes

I haven’t written recently mainly because I haven’t had too much to write about. No naval gazing or soul searching to speak of and, much like the rest of the world, opportunities to head out and find excitement and interest are few and far between. Work occupies most of my weekdays and my weekends consist of house cleaning, reading, watching tv and not much else. I’m not complaining but it is a strange kind of existence.

I have been thinking that I need a new focus. Something outside of work and something that takes me outside and away from my bed, sofa and iPad. I’d love to have a dog but I need to be realistic about that. Though I am working from home quite a lot right now, that won’t always be the case and the rest of the family are out everyday. It seems that the world and his wife are all getting dogs. Every second conversation I have with someone they tell me they are about to have a new puppy. It is definitely on my bucket list but not for a good few years yet. I have to shelve that one for now.

So, it was back to the drawing board and I hatched a new plan. Last week I bought a new bike. It arrives in a couple of weeks (yes it is the bike in the photo) and it cost me more than I ever dreamt I’d spend on a bike. I’m not big into cycling but I want a hobby that I am able to do on my own as well as with my family. My Dad also adores cycling and I’m hoping it is an interest we can share and participate in together, even with the strictest of restrictions in place. I’m excited for it to arrive and hoping it lifts me out of my ‘meh’ mood. I used to run a few times a week but that has fizzled out. I still practice yoga every day and I am loving it but I need something more. I can feel boredom creeping in and for me boredom is very dangerous. It brings with it risks to my mental health, it triggers unhelpful behaviours and negative thoughts and is generally a state of being that I need to prevent and avoid.

I have also picked up my cross stitch again. I have such a complicated piece going on that mistakes are all too easy to make. Unpicking is not fun but when I hit my flow I find it really quite relaxing. It keeps me from reaching for the wine so that’s got to be positive. I started the current project last Christmas, intending it for a baby’s christening present in February. It’ll be about ready for her 18th birthday by the time I’m finished. It’s the thought that counts I guess.

Slowly but surely …

Does anyone else struggle with boredom? It isn’t that I find it tricky to be in my own company. Quite the opposite. I do worry however that I could become too introverted and lock myself away within a virtual world. I am aware that whilst boredom is not good for me, I am becoming less and less motivated to engage in physical ‘in person’ social contact. I noticed that was happening before the pandemic hit us. Removing alcohol removed my desire to mix and socialise. Or maybe it just removed my desire to mix and socialise with others who are drinking. I don’t really know. Something has altered within though and I need to be careful it doesn’t lead to unhealthy levels of solitude and eventually loneliness and isolation. I’m am always grateful I have this blog and my word press friends. This community helps me connect and engage which is so important, especially in the current climate. And who knows, in a few weeks you might see me whizzing around on my bike. Laura Trott … eat your heart out. 😊

Claire x